Vice President speaks about Trump’s coronavirus plan l GMA







Mike Pence speaks to “GMA” about President Donald Trump’s latest action and answers why he hasn’t used his power to issue emergency declarations for the coronavirus.

KEEP UP WITH OUR LATEST ON THE DEVELOPING NOVEL CORONAVIRUS OUTBREAK (COVID-19):
https://abcnews.go.com/Health/coronavirus

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#GMA #Coronavirus #CoronavirusPandemic #Pence #Trump #TravelBan #TrumpSpeech



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Resin or Steel Pools: Essential Above Ground Pool Buyers Guide







http://easypoolacademy.com/buyersguide/signup for the complete FREE ESSENTIAL ABOVE GROUND POOL BUYERS GUIDE VIDEO SERIES



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Permanent Cove, Floor Pads, Wall Foam: Essential Above Ground Pool Buyers Guide







http://easypoolacademy.com/buyersguide/signup for the complete FREE ESSENTIAL ABOVE GROUND POOL BUYERS GUIDE VIDEO SERIES



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Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh







SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Everybody needs a starting point! If you’re 100kgs and above and you do not know how or what to do, this workout will help you kickstart your fitness journey!

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.

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Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
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https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
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EXERCISES
1) March on the Spot
2) Step Jacks
3) Leg Curls
4) Reach & Twist
5) Squats
6) Lunge Step Back
7) Standing Crunches
8) Cross Punches
9) Low Impact Burpees

Interval: 40secs Workout 20sec Rest – 9 Intervals
Sequence: Repeat 2 sets.
Total Workout Time: 20 mins

To progress:
– Repeat a total of 3 – 4 rounds.
– Increase the workout time to 50 secs and reduce the rest time to 10 secs.
– You can choose to lift a pair of light dumbbells.

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MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

Beginner Fat Burning Morning Workout


How to Lift Dumbbells to Lose Weight (Gym Training)


Burn Back Fat & Bra Bulge (4 Exercises)


Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)


4-Week Toning Butt & Abs Challenge


Gentle Morning Yoga Stretches to Feel Energized


30-Minute HIIT Yoga for Slimmer Legs


30-Minute Beginner HIIT Yoga for Stronger Core

Here’s the complete playlist to more than 50 videos:




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