What Your Momma Never Told You About Childbirth | Marianne Ryan | TEDxWilmingtonSalon







Pregnancy and childhood can be an amazing experience. Unfortunately there are ongoing physical problems that remain long after childbirth. Marianne explains why modern maturity leaves are too short and what recent mothers should do to ensure they fully recover a healthy body.

MARIANNE RYAN PT, OCS is a physical therapist, board-certified orthopedic clinical specialist and a mom. She has over 30 years experience treating pregnant and postpartum women in her Manhattan based physical therapy practice. Ryan is an award-winning author of the best-selling book, 「Baby Bod – Turn Flab to Fab in 12 Weeks Flat」 and is a former spokesperson for the American Physical Therapy Association. Marianne taught at Columbia University School of Nursing and New York University. She has appeared on dozens of national TV and radio shows and has been featured in Redbook, Fitness, USA Today and the Wall Street Journal. Marianne is passionate about helping women reclaim their bodies after childbirth and developed the online Baby Bod Coaching Program.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx



about

Good Sex Isn't About Knowing What You're Doing | Sarah Byrden | TEDxVail







「Good sex is about learning how to feel and be honest about what that is.」 -Sarah Byrden

Sarah is a sacred sexuality teacher/sex educator who has worked with hundreds of students, ranging in age from 15-80. She works with college students offering them spaces to connect with their humanity and vulnerability around sex, helping bridge the gap between pleasure education and assault prevention on campus.

#greatsex, #sex, #sexuality, #emotionalconnection, #communication, #letstalkaboutsex, #humaninteraction, #sexeducation, #SayYesToGreatSex This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx



about

The #1 Public Health Issue Doctors Aren't Talking About | Lissa Rankin | TEDxFargo







When Lissa Rankin, MD researched what optimizes the health of the body and what predisposes the body to illness, she was surprised by what she found. When asked 「What’s the greatest risk factor for disease?」 she found that perhaps it’s not our diet, our exercise regimen, the absence of bad habits like smoking, or genetics that most profoundly affect the health of the body. To her surprise, she found that scientific evidence suggests that loneliness may be the greatest public health issue few people are talking about. We are tribal beings, and when we feel lonely, our nervous systems sense a threat, activating stress responses that predispose the body to illness. When we come together in conscious community, our nervous systems relax and the body’s self-healing mechanisms activate, which may be the most important medicine we need. What is the cure for this underrepresented public health issue? Dr. Rankin’s prescription may surprise you.

Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling, is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. Passionate about what makes people optimally healthy and what predisposes them to illness, she hopes to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the collective. Bridging between seemingly disparate worlds, Lissa broadcasts not only her unique visionary ideas, but also those of cutting edge visionaries she discerns and trusts, especially in the field of her latest research into 「Sacred Medicine.」 Lissa has starred in two National Public Television specials and also leads workshops, both online and at retreat centers. She lives in the San Francisco Bay area with her daughter. She blogs at LissaRankin.com and posts regularly on Facebook.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx



about

3 fears about screen time for kids — and why they're not true | Sara DeWitt







We check our phones upwards of 50 times per day — but when our kids play around with them, we get nervous. Are screens ruining childhood? Not according to children’s media expert Sara DeWitt. In a talk that may make you feel a bit less guilty about passing your phone to a bored kid at a restaurant, DeWitt envisions a future where we’re excited to see kids interacting with screens and shows us exciting ways new technologies can actually help them grow, connect and learn.

Check out more TED Talks: http://www.ted.com

The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more.

Follow TED on Twitter: http://www.twitter.com/TEDTalks
Like TED on Facebook: https://www.facebook.com/TED

Subscribe to our channel: https://www.youtube.com/TED



about

Making suggestions, accepting, declining in English







Some useful phrases in conversational English. Invite your friends, accept their invitations and suggestions or turn them down politely! Enjoy learning, leave your …



accept